Lactation Cookies - Wheat & Dairy Free


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Developed by breastfeeding mum and chef, Jesse, these breastfeeding cookies made with a unique selection of natural herbs and wholesome ingredients that may help support lactation for breastfeeding mums. The key galactagogues (lactation promoting ingredients) in this recipe are Fenugreek and Fennel which have been traditionally used for many years as a herbal remedy to encourage healthy lactation. They may stimulate milk flow and are also reputed to counteract infant colic.

Jesse designed these cookies because her own baby was intolerant of dairy and wheat, so she needed a healthy snack she could eat that wouldn't cause problems for her breastfed bub. Jesse started Totally Devoted to help provide preservative, wheat and dairy free lactation cookies for other busy mums.

Each box contains 10 cookies, with each cookie being a serving size of approximately 23g.

Customer Love

Kate G. (Dietician) says: “Your lactation cookies tasted great! Not too sweet, but a nice treat which was easy to eat 3 a day without feeling sickly. I’ve had a noticeable difference in milk supply after only one week!”

Eco Credentials

We love supporting family run businesses! Totally Devoted was founded and is run by Jesse Wilson to help with eczema/allergy problems, and to provide mums with the best possible combination of wholesome ingredients to help improve milk supply and overall health.

How many Lactation Cookies should I have a day to improve my milk supply?

We suggest that if you are having problems with lactation you have three a day for the first few days and then one a day should be sufficient. This should be done in combination with all the other advice your health practitioner has given you such as regular feedings from both breasts and the use of a breast pump.

** If you are concerned about your breast milk supply or your baby’s health, always seek help from a health care provider. Lactation consultants, breastfeeding counsellors, specialist nurses like child health nurses or doctors can also help with any breastfeeding questions or concerns you may have. The Australian Breastfeeding Association is also a great resource for information and support.


Organic buckwheat flour, coconut oil, brown rice syrup, organic coconut sugar, rolled oats, lindseed, filtered water, cinnamon, baking soda, raising agent (500), fennel, fenugreek, Himalayan mineral salt, natural rosemary extract.

Breastfeeding cookies contain a wholesome mix of oats, linseeds, coconut oil, buckwheat flour and cinnamon to help support your breastfeeding journey.

Oats provide dietary fibre to help relieve constipation, which is very helpful for a lot of pregnant women. It’s a good source of essential vitamins such as thiamine, folic acid, biotin and vitamin e. Oats also have a low glycemic index which means they may help you have longer lasting energy!

Linseeds contain omega 3 essential fatty acids which may help prevent excess biochemicals that the body produces under stress, making it great for busy parents.

Coconut oil is dairy and wheat free. It contains lauric acid which is a medium chain fatty acid. Mothers’ milk also contains lauric acid so how great is that for a lactation cookie! It’s also reputed to be antifungal, antiviral and anti microbial. Another great attribute for a breastfeeding mother and it’s great for your hair and skin as well.

Buckwheat flour is high in b vitamins, lysine, phosphorus, magnesium, iron, zinc and cooper. It’s also high in fibre. It contains the eight essential amino acids. It’s a rich supply of flavonoids and best of all its gluten free!

*contains gluten from oats. May contain traces of nuts

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  • 5

    Posted by Monika on 18th Jan 2019

    So I didn’t expect these cookies to actually taste amazing but they really do! I’m not sure if they’ve helped with my supply yet only because I started eating them today but oh boy do they taste good!

  • 5

    Posted by Alysha on 21st Sep 2018

    I love these cookies after having to go dairy and soy free for my baby and wanting to keep my supply up. I don't have a sweet tooth so the cookies are perfect for me!

  • 3
    Fenegreek & fennel lactation cookies

    Posted by Jessica on 15th Aug 2018

    Taste ok , not my favourite but is great to support my supply . Just not as many cookies in the packet as other brands .

  • 5
    Taste amazing!

    Posted by Larissa on 31st May 2018

    Oh wow - these are probably the best tasting lactation cookies I've had. My son loves them too, oh dear...

  • 5

    Posted by Angela on 16th Apr 2018

    Loved them! They even increase my milk supply!

  • 5
    Awesome yummy taste

    Posted by Giegel Ignacio-Carro on 12th Jan 2018

    Milk and Love great packaging and love the quote "Be yourown kind of beautiful "

  • 5
    Thumbs up!

    Posted by Charise Penrose on 12th Jan 2018

    Can't believe someone was actually selling FODMAP friendly lactation cookies, making them myself was going to be so costly! With a few things working against me in the breast feeding department (Family history of not being able to bf, no breast tissue and implants from a reconstruction), I used these to help my milk supply come in initially and then to help boost my supplies so I could be exclusively feeding bubs on my milk. I swear the combination of tea and cookies contributed to everything actually working!! Love them!!

  • 5
    Feeding cookies -wheat and dairy free

    Posted by Hayley on 12th Jan 2018

    Has to be one of the best things I've purchased online!! Order came so quickly and had a handwritten note in the package which was a lovely touch! Cookies are delicious and definitely have helped my supply that had dropped off a little at night resulting in a grumpy and frustrated baby! Love this site!

  • 5
    I noticed the difference

    Posted by Mikayla on 2nd Oct 2017

    After only 3 biscuits I could see the difference in my milk supply. The biscuits not only helped me but tasted great too. Thanks milk and love for selling such a great product. I've reccomended them to many people x