Milk and Love Blog

You've heard about pelvic floor exercises for pregnant women, but what are they and why are they so important? I chat to Dahlas Fletcher from Body Fabulous to find out more about these core muscles … read more

Yoga is a wonderful balance to our busy modern live in so many ways, but never more so than when you're pregnant. Yoga during your pregnancy is easy to take on because it's safe, and of all the exerci … read more

When I was pregnant with my first baby a family member (you know who you are!) introduced me to pelvic floor exercises, and told me I should probably start doing them daily now that I was pregnant, to … read more

Whether you’re looking for something special for someone, or simply wanting to treat yourself this Valentines Day, we have a gorgeous range of Valentines Day gifts to make every women feel loved!Mum … read more

When you're pregnant for the first time you can feel scared, excited, wondering and unsure all at the same time. For a first time parent, it is the beginning of an entirely different chapter of you … read more