Milk and Love Blog

How To Look After Your Pelvic Floor | Milk & Love

How To Look After Your Pelvic Floor | Milk & Love

Posted by Corryn Barakat on May 07, 2015

When I was pregnant with my first baby a family member (you know who you are!) introduced me to pelvic floor exercises, and told me I should probably start doing them daily now that I was pregnant, to … read more