Milk and Love Blog

"How does she sleep?" As a new parent the one question you are likely to encounter from almost everyone is "how does she sleep?". Other parents often genuinely want to know so they can compare to … read more

Wearing colour can be an overwhelming concept for some. Many of my personal clients are scared to wear colour because they don't know what colours to wear, how to coordinate more than one colour or … read more

Katie James, Lactation Consultant talks about what happens when your breast milk is delayed after birth, who is more at risk and what we can do about it. You can either watch the video, or read … read more

When I was pregnant with my first baby a family member (you know who you are!) introduced me to pelvic floor exercises, and told me I should probably start doing them daily now that I was pregnant, to … read more

All you need know about engorgement for breastfeeding mums. Join me as I interview Katie James, IBCLC and midwife about engorgement when you’re a new nursing mum. If you prefer, you can also read the … read more