Breastfeeding Hot & Cold Breast Packs by BodyIce


Highly functional and durable, these breast hot and cold packs by BodyIce are one of our go-to products to help with many of the discomforts experienced during breastfeeding.

The BodyIce packs are designed to fit comfortably inside your bra and around your nipples to provide relief from soreness associated with breast feeding, blocked milk ducts and engorgement. The breast pads are cleverly designed to conform around your breast pump and when heated, can help ease the flow of milk and blocked milk ducts.

Each pack contains

  • 2 x gel bead breast packs (for hot or cold use)
  • 2 x washable breast sleeves

Suggested uses for the hot and cold breast packs

These breast pads provide relief from soreness associated with a number of breast-related ailments. These include breast surgery, breast feeding, blocked milk ducts, engorgement and general soreness. They are perfect for the breastfeeding mums. The breast pads are cleverly designed to conform around your breast pump and when heated, can help ease the flow of milk and blocked milk ducts.


Cold Therapy

Place in freezer without disposable sleeves for approximately 2 hours or submerge in icy water until desired temperature is achieved. Once your ice pack begins losing temperature, repeat this process until the desired level of cooling is achieved.

Heat Therapy

Submerge in hot water without disposable sleeves or microwave for the suggested times below. Heat in additional 5-second increments until desired temperature is achieved. Always test temperature before application.

  • 700 Watt Microwave, 20 seconds
  • 1000 Watt Microwave, 15 seconds
  • 1200 Watt Microwave, 10 seconds

Slip on the protective, washable sleeves provided and place directly on breasts inside bra. Apply for the medically recommended time of 20 minutes. Wait until the skin returns to normal temperature before reapplying.


Wash your breast pack with warm soapy water. You can also hand wash your breast pack sleeves and air dry for continued use. 


If you have an infection or mastitis seek urgent medical care. 

Non-Toxic BodyIce Gel Bead pad for external use only.  Do not ingest or insert pad into the body. Do  not use on infants.  Use under adult supervision.  Avoid using on highly sensitive or insensitive skin.  Do not use on open wounds.  Overheating may damage or destroy gel pads.  Discard if damaged.  Test gel bead pad temperature prior to use.

Why we love BodyIce Heat Cold Packs

Not only do these products outperform similar products in terms of functionality and durability, the brand was founded in 2006 by Olympic Champion Lydia Lassila! This amazing woman launched the business with a mission to help people of all ages recover from their injuries and fight pain and inflammation naturally using simple ice and compression. 

Away from the sporting arena, Lydia is a mother of two boys. It was her journey into motherhood that inspired BodyICE Woman – a range of stylishly designed remedial ice and heat packs just for women offering calming relief to the perineum after childbirth and breasts throughout the breastfeeding journey.