ABC Mindful Me Board Book: for a Happy, Healthy Mind & Body

Christiane Engel


or make 4 interest-free payments of $5.00 AUD fortnightly with Afterpay More info

Life can feel so busy - especially with a baby or toddler!  Use ABC Mindful Me to take the time to slow down and introduce the concepts of mindfulness to your small ones and practice this in simple everyday ways. These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.

Also an alphabet book, each letter is paired with a word that teaches young children important mindfulness topics, like compassion, breathing, empathy, gratitude, and kindness. Colourful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).

A fun read for the entire family, ABC Mindful Me is also a beautiful gift for a whole family to celebrate their new baby or first birthday.  Features include:

  • Hard Cover Board Book - robust and child friendly!
  • Index - provides at-a-glance reference
  • 26 different mindfulness pillars for children (and parents) to explore
  • 36 pages
  • 23cm x 23cm  x 2cm

Industry Reviews

'This sturdy board book is about awareness both of self and the world around us... the message is complimented by delightful illustrations...' * Irish Examiner *

'From Awareness to Zen, it encourages appreciation of the present moment and the natural world, as well as giving ideas and aids for relaxation and positivity.' * Irish Times *

'It's a nice easy rhyming book to read. Its introduced some ideas to her too about being thankful and kind and having gratitude.' * Let Them Be Small *

About the Author

Christiane Engel is an award-winning illustrator and author and lives by the sea in southeast England with her little family. Her work can be found in a huge variety of kids' books all over the world, including ABC Love and ABC Yoga.

Christiane's instantly recognisable children's characters have appeared in an award-winning ad campaign in the UK and she works with the Surrey County Council to create advertising and educational material for families.

She has also created illustrations for animated programs for clients including the BBC.